In the last 6 months I have had 2 surgeries, enrolled my father in a nursing home, while juggling a busy career and raising 2 teenagers. I found myself in a place where I felt overwhelmed and stressed. Too stressed! This stress was affecting my (already compromised) health and I became “stuck” in what seemed to be a downward spiral. Dionne and I explored the areas of my life which were causing me stress through her Stress to Success Framework. It pointed us to where my mindset could be improved, I was able to really get to the root of what was causing my stress and more importantly, what I could do about it. I have felt like a new person and it has empowered me in dealing with my current life situation. None of my circumstances have changed, but I have been able to change the way I feel about them and how I deal with them. And that has made me feel HAPPIER and MORE SUCCESSFUL.