I have known and worked with Dionne for over ten years. She is the most positive, upbeat person I know and her energy is contagious! During our coaching sessions, even on days that I may be feeling the most stressed, she always helps me to realize that there is a solution or alternate path that help can help restore my peace of mind and get me back on the right track. After each session with Dee, I feel hopeful and ready to take on new challenges toward the goals I’ve set for myself in collaborative sessions. I depend on her so much, and she is always there to support me when I need her. I highly recommend her as a Coach – if you are ready to make positive changes in your life it is so worth it to schedule a trial session with Dee to see what a difference her Coaching can make- I guarantee you will feel the same way I do, and establish a long term collaborative relationship with her!
In the last 6 months I have had 2 surgeries, enrolled my father in a nursing home, while juggling a busy career and raising 2 teenagers. I found myself in a place where I felt overwhelmed and stressed. Too stressed! This stress was affecting my (already compromised) health and I became “stuck” in what seemed to be a downward spiral. Dionne and I explored the areas of my life which were causing me stress through her Stress to Success Framework. It pointed us to where my mindset could be improved, I was able to really get to the root of what was causing my stress and more importantly, what I could do about it. I have felt like a new person and it has empowered me in dealing with my current life situation. None of my circumstances have changed, but I have been able to change the way I feel about them and how I deal with them. And that has made me feel HAPPIER and MORE SUCCESSFUL.
My time with Dr. Dionne Kress was very lucrative for my personal growth both mentally and professionally. I have reaped instant benefits from our time together both inside and outside of my office. Her ability to make me comfortable from our first meeting was crucial as it helped spark quick progress and set the tone for our meetings. Her knowledge, willingness to share from personal experience and empathy are key qualities that made our sessions so successful. The passion that Dionne has for helping foster a healthy mindset in her clients sets her apart because she customizes for each individual.
I first met Dionne when she became my personal training coach. She has helped me achieve significant weight loss and a new level of fitness. As a friend, she has also provided me with great advice and input over the past few years during some very stressful and challenging times. Her input was unfailingly helpful and inspiring. I also participated in a seminar that she led, which resulted in my ability to clearly identify key life values that are serving as the basis for an updated life plan. In any situation, Dionne can be trusted to provide positive, encouraging, and uplifting advice during life’s many challenging situations.
I have had the pleasure of working with Dr. Dionne Kress for the last four months and I am very pleased with what we have accomplished. Having never used a professional coach previously, I have to admit I had a bit of trepidation signing a coaching contract, but now it’s hard to believe I even hesitated on moving forward. Dionne has kept me on track and held me accountable, exactly what I wanted and needed, and the results have exceeded my expectations.